WORKSHOP ON  PLANNING FOR RETIREMENT 

A PROGRAMME TO ADD LIFE TO YEARS 

Retired Officer’s Forum has  conceptualized and designed   a Workshop on,
" Planning for Retirement" for would be Retirees.

OBJECTIVE OF THE PROGRAMME 

Retirement from Service follows a change. Therefore there is a need to prepare oneself to accept and manage the Change as an opportunity to live beyond living.
The major aim of this program is to arouse awareness and prepare the retiring persons to face the realties and meet the challenges and future needs of work, Health (Physical, Mental, Emotional, and Spiritual) Society and Finance under different sets of circumstances so that the change and age does not tell upon him or her, rather he/she fruitfully utilizes the time and continues to be an important Constituent of society and live with self esteem and in harmony. 

PROGRAMME

2.0   PROGRAMME COVERAGE :

Course content  covers  following broad areas. 

2.1  THE NEED 

Retirement – Defined and Redefined – what it takes away, what it gives?
Importance of work in life, Nature of work, philosophy of life, need to plan
Retirement – a liberated life. 

2.2  HEALTH PLAN

2.2.1 Our Body – a marvelous creation – Energy Balance.
2.2.2 Likely ailments on aging, how to avoid, how to face ?
2.2.3 How to keep fit ?
         a) Diet, Nutrition and importance of Diet in old age.
         b) Role of Yoga, Meditation practices, Yogis culture for better living.
         c) Stress Management – Practical guidelines. 

2.3  FINANCIAL PLAN 

2.3.1   Budget Preparation
2.3.2   Savings, Investment, and Tax Planning
2.3.3   Preparation of will 

2.4  SOCIO-PSYCHOLOGICAL PLAN 

Approaches and Challenges
       I. Changing pattern of society and Need  to change in outlook.
      II. Adjustment problem vis-à-vis family relations. 
     III.. Self Management
     IV.  Elders as givers rather receiver; Social and voluntary  services

2.5  TIME MANAGEMENT PLAN

       How to be friendly with time ?
       I.  Alternative Assignment –Full time / Part time
      II.  Self Occupation Schemes.
     III.  Alternative use of skills, Pursuing hobbies.
      IV. Recreation – Joining of clubs, counseling  centers, Associations/Forums for
           specific and general  purposes

2.6   SPIRITUAL  PLANS :  Go beyond Living
The spiritual needs and their values in  retirement
Spiritual Accounting

3.1  Government obligations for the senior citizens – Concessions available and assistance
       required.
3.2 General Tips 

4.0  METHODOLOGY : Audio-visual presentation, talks, discussions, practicals.

5.0     DURATION  :  2 – 3 Days

 IT IS TAILORED PROGRAMME TO MAKE EXECUTIVES / EMPLOYEES  EFFECTIVE WHILE IN OFFICE AND HAPPY AFTER RETIREMENT. 

Interested Retirees, Corporates and Companies may contact for further details
at E-Mail :- retiree@barodalinks.com

PLANNED RETIREMENT ENHANCES QUALITY OF LIFE AND ENSURES
FULFILLING LIFE AND BLISS.

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