401,Santok Chambers, Sardarnagar,Vadodara, 390002.
(Www.barodalinks.com/retiree/) Tel: 2791075
ISSUE: 150 NUGGETS FEBRUARY 2008
MEETING VENUE: Ladies Common Room, Faculty of Arts, MSU, Vadodara.
TIME: At 5-30 pm sharp . Kindly come on time.
AGENDA: Surprise Quiz, Birthday Celebration, Housie, and Southern Delicacies.
Members deeply mourn the sad demise of friend Shri R.K.Narula and offer condolences to friend Shri N.G.Fozdar on the untimely death of his son Deepak in December 2007.We pray to God to rest their souls in peace and give courage to the bereaved families to bear the separation.
BIRTHDAY GREETINGS: We wish Many Happy Returns of the Day and all Health and Prosperity to following Members whose birthdays fall in February 2008:
12. C.S.Rangaswamy
13. Chandrika
Shah 29-02
14. B.D.Shah
15. V.S.Sadana
16. Jayshree
Shah 11-02
Speakers include Swami Nikhileshwaranandji,
Dr.B.M.Palan, Dr.Singlot, Dr.Gumasta and Shri O.P.Rathi, practising Chartered
Accountant, Vaidya R Hathi,
Shri Suresh Banka,
Investment Consultant and also Shri Just Win Singh of
Institute of Happiness, besides our regular faculty for such in-house programmes. MEMBERS
ARE REQUESTED TO MOBILISE NOMINATIONS FROM THE ORGANIZATIONS THEY SERVED AND
ALSO REQUEST OTHER FRIENDS TO ATTEND AND MAKE THE WORKSHOP A SUCCESS. Please
give names and fees to Shri C.S.Rangaswamy(Tel:2780113).
UNITED WAY MELA: ROF is participating in the
An informal meeting will be held to discuss organization
details of the Workshop and the Mela. All interested
may kindly contact Dr.Bhandari (Tel: 2791075).
:
FACTOIDS:
Emus and kangaroos cannot walk backwards.
Cats have over one hundred vocal sounds, while dogs only have about ten.
Porcupines float in water.
An ostrich’s eye is bigger than its brain.
HEALTH FACTS: According to recent studies, pumpkin flour contains resistance starch to produce prepionic acid, which causes the starch to remain indigestible, thus fermenting the bacteria and weakening the cancer cells. Pumpkin also has high fiber content, natural colour suitable for bread or noodles and contain vitamin A anti- oxidant and minerals.
Pomegranates reduce risk of heart disease and prevent prostate cancer. A quarter litre glass of the fruit’s juice daily, also significantly slows down prostate cancer growth.
Gardening is one of the best exercises for maintaining healthy bones
THOUGHT FOR THE DAY
Just for today, I will let go worry,
Just for today, I will live an attitude of gratitude,
Just for today, I will do my work honestly,
Just for today, I will love and be kind to all living
beings. Precepts inscribed on Memorial of Mikao
Usui, founder of Reiki:
What precisely, if anything,
sets us apart from other living creatures? Is it the faculty of reasoning, that
we are rational? But reasoning does not and cannot teach us anything new. Both
deductive and inductive logic give as conclusion, what is implicit in the
premises. The mind grasps reality by establishing relationships between
entities that it perceives newly and perceptions it carries from the past. Thus
the human mind is basically anchored in the past. It pulls you back from
letting yourself go completely with the flow of living reality here and now.
The distinguishing feature of humans lies in our capacity for self-awareness. Other living creatures may have the ability to perform a great variety of tasks or have developed superior sensibilities in certain areas. But we alone have the capacity to look at ourselves and be aware of ourselves. We can attain knowledge. But what is unique about us is that we can also get to know how we could attain that knowledge. A human mind is like a computer that can see how it has been programmed and thereby transcend the programming itself.
(SHVenkataramani, ’the Speaking Tree’, Times of
PURSUIT OF HAPPINESS
We cannot be happy if we expect to live all the time at
the highest peak of intensity. Happiness is not a matter of intensity, but of
balance and order and rhythm and harmony: Thomas Merton “I DID NOT PUT MY FULL WEIGHT DOWN.”
I was reading about a
certain man named
Back on ground, after
circling over the town 20 minutes, he was asked: “Were you scared, uncle Dudley?” “No” was the hesitant answer, “but I never
did put my full weight down”.
In an airplane, whether you
put your full weight down or not, the weight is carried by the plane. Whether
you know yourself or not is not the point. Knowledge is disturbing you. Just
think: if there were a rock also in that plane along with uncle
Dudley, the rock would have put the whole weight down. Uncle Dudley is
unnecessarily worried. He could have rested, he could have relaxed just like
the rock, but the rock had no knowledge and uncle
Dudley has knowledge
Forget about knowledge: just be yourself. [Osho].
{Contributed by J.K. Popli}
Compiled by MPDesai, (Tel:
2784899. E-mail: mohandas36@yahoo.com)